Rural Connection Yoga offers a diverse range of classes from Restorative to Vinyasa.
Our Featured Yoga Classes:
Hatha
Hatha Yoga is ideal for beginners due to the slow-paced, mindful movements.
It introduces new yogis to the physical postures in basic yoga.
Power
Power Yoga is an athletic-based, high-intensity yoga.
In Power poses are held a little longer than Vinyasa to build strength, endurance and stamina.
Vinyasa
A quicker paced, flowing yoga series that is designed to get your heart beating!
Nidra
Also known as yogic sleep.
Follow verbal instructions to a state of peace and consciousness different from that achieved by meditation.
Yoga Nidra is the key for feeling well rested!
Restorative
The most relaxing yoga class you will EVER experience!
With the use of props, essential oils, blankets, pillows and other comforting objects.
You can literally feel the stress melting away!