Rural Connection Yoga is a yoga business based out of Kyle, Saskatchewan.
Created in 2018 and owned and operated by Lindsey McIntosh & Cheyenne Trytten.
We offer many yoga styles like Nidra, Gentle, Power, Vinyasa, Hatha, Yin and Children's Yoga!
Our goal is to individualize the Rural Connection Yoga experience by empowering each and every student enrolled in our classes through purposeful movements and self appreciation.
We believe that yoga is for EVERYONE! Students are encouraged to move, breathe, embrace the challenge, and have fun.
We are so excited to offer yoga classes to all levels here in Kyle and surrounding areas.
Our Founders
Our Story
Cheyenne Trytten
My name is Cheyenne, I live on a grain farm Southwest of Kyle & couldn't be more proud of my rural roots. I've been practicing yoga on & off for years. Recently I noticed a need for movement in my small town. This is when I decided to become a yoga teacher in 2018, studying under Meagan Fettes in Okotoks, AB, with my friend and business partner Lindsey McIntosh. In my 200 hour Yoga Teacher Training I discovered that yoga is so much more than stretching and breathing! In those short 200 hours yoga transformed from a hobby, to a way of life for me. When I'm not practising or teaching yoga I love barrel racing, hunting, fishing & being with those I love. I've found that being a nurse as my main career path has helped me dramatically in my journey as a yoga teacher, from my knowledge of anatomy to my compassion and deep need to help others.
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My goal as a yoga teacher is to bring mindfulness, self love & confidence to all of my students regardless of the level they're at. I strongly believe yoga is for everyone! Every age, gender, body type & size. If you can breathe, you can practise & benefit from yoga! I try my very best to create a fun, safe & open atmosphere for all my classes. I'm so proud to make yoga accessible in our rural area of Saskatchewan & cannot wait to spread the healing benefits to everyone who decides to take a leap of faith and attend a class!
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I feel so deeply thankful for my community and all the support Rural Connection Yoga has received so far.
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I live my life by "creating through love & staying rooted in faith."
Lindsey McIntosh
I'm Lindsey, yoga instructor and co-owner of Rural Connection Yoga. Originally born and raised in Okotoks, AB. In 2016, I made the move to Kyle, SK, where I now live and help on a grain farm. I attended Medicine Hat College for Occupational/Physical Therapy Assistant. I also have my level one Reiki Healing and I am a Registered Certified Reflexology Therapist, which I offer to Kyle and surrounding area. As a healer I continue to feel the desire to bring more to the small community of Kyle, cue yoga!
I have been doing yoga on and off for about 10 years. In 2018, I decided to take the leap and become a certified yoga instructor. I took my initial 200hr yoga teacher training under Meagan Fettes in Okotoks, AB. I never would have expected a training to transform my life so much. Yoga went from being a fun workout to a strong passion of mine. In 200 short hours, I learned that yoga is not just about the physical practice but also focuses on the mental, emotional and spiritual self. Prior, yoga was never a huge part of my life, now it has become almost a daily practice. Since my 200hr training, I have also completed a 95hr children's teaching training, as well as, 25hr Yin yoga training. As I continue down my yoga journey, I hope to have many more opportunities to learn and grow as a teacher and person.
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I am passionate about empowering others around me to move through yoga, no matter what age, gender, and body type. I strongly believe that yoga is for EVERYONE. My hope is to provide a supportive and safe environment, where each and every person has the opportunity to listen to their body and feel the benefits of yoga.
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I am deeply grateful for all the love and support that have been given to myself and Rural Connection Yoga. I look forward to many years of teaching and learning from my students.
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Namaste,
Lindsey McIntosh
"Showing kindness to others through support and love"
Our Mantra
"Self appreciation through empowered movements."
